So here is finally my update for my self care. I meant to get this out yesterday; however, it was a crazy day! Well, week 2 came to a close on Wednesday and I went to weigh in on Thursday. With this diet, I actually have not gone hungry, because with making sure I have to have, there is SO much food to eat. We've been talking in our weekly … [Read more...]
Archives for November 2016
Self Care: Week 1 – I Made It
If you didn't see my post last week, I posted about how important it was for special need moms (and dads) to take care of themselves, but how hard it is for us to do so. I finally had made the decision that it is time for me to do something about my staggering weight. You can read that post here. The first thing I was proud of myself about was … [Read more...]
Special Needs Mama’s and Self Care
This is going to be a very open, very raw, very humbling post. If you comment, please only comment with words of encouragement. I do monitor comments, so nasty comments will not be approved, but I will still see them and it is not okay to be mean to someone. I share this because special needs mama's and self care a lot of times seems like an … [Read more...]